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This contains the latest tip and advice from my weight loss menu, providing useful health & wellness related advice daily .This link carries a success tip daily to help you to live healthy life. These tips for effective weight loss are developed after extensive research conducted on the related topic, these tips are tried and tested Information on how to lose weight and stay fit always . So , If you goal is to lose weight in a healthy way then these weight loss tips will be very useful for you ,which will help you to lose weight and keep it off permanently . We will help you to discover through our tips that how your food each day can affect your health. Our health tips will help you to enlighten your life with the healthy food options from your kitchen table.

Healthy Halloween Treats
Dietician Sheela Seharawat
Healthy Halloween Treats: Fun and Nutritious Ideas for Your Next Spooky Celebration

"Healthy Halloween Treats: Fun and Nutritious Ideas for Your Next Spooky Celebration"

Halloween is just around the corner, and while it’s a time for spooky costumes and decorations, it’s also a time for sugary treats and unhealthy snacks. But don't let that derail your healthy eating habits! You can still enjoy the holiday with fun and nutritious Halloween treats that will satisfy your sweet tooth without t

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diet clinic
Dietician Sheela Seharawat
What we do?

If you’re carrying some additional pounds on your body, you might have a higher-than-average risk of facing more than 50 different health problems. It may lead you to heart disease, stroke, diabetes, and sure cancers. Moreover, there is a big link between excess weight and depression. Mood disorder could be another big problem and can bring negative impact on your daily life. What will you do to manage such things? Just living your life as it is or contact with professional dietician wh

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diet clinic
Dietician Sheela Seharawat
World Hypertension Day.

A healthy heart adds life to our living years. Hypertension, the other name of high blood pressure, the word itself describes the condition – ‘Hyper’ meaning high and ‘Tension’ meaning pressure, a condition that refers to the pressure of the blood on the artery walls. The pressure is generated when the heart contracts and pumps blood through the blood vessels. The increase in the blood pressure increases the risks of developing heart diseases alike heart failure

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