Dietician Sheela Seharawat
"Healthy Halloween Treats: Fun and Nutritious Ideas for Your Next Spooky Celebration"
Halloween is just around the corner, and while it’s a time for spooky costumes and decorations, it’s also a time for sugary treats and unhealthy snacks. But don't let that derail your healthy eating habits! You can still enjoy the holiday with fun and nutritious Halloween treats that will satisfy your sweet tooth without t
Read MoreDietician Sheela Seharawat
If you’re carrying some additional pounds on your body, you might have a higher-than-average risk of facing more than 50 different health problems. It may lead you to heart disease, stroke, diabetes, and sure cancers. Moreover, there is a big link between excess weight and depression. Mood disorder could be another big problem and can bring negative impact on your daily life. What will you do to manage such things? Just living your life as it is or contact with professional dietician wh
Read MoreDietician Sheela Seharawat
A healthy heart adds life to our living years. Hypertension, the other name of high blood pressure, the word itself describes the condition – ‘Hyper’ meaning high and ‘Tension’ meaning pressure, a condition that refers to the pressure of the blood on the artery walls. The pressure is generated when the heart contracts and pumps blood through the blood vessels. The increase in the blood pressure increases the risks of developing heart diseases alike heart failure
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