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Dietician Sheela Seharawat

Paneer: A Superfood for Weight Loss and Muscle Growth

Paneer is rich in protein and healthy fats—perfect for weight watchers and fitness lovers. It keeps you full, fuels muscle growth, and supports fat loss. Add grilled paneer to your salads or tikkas to your plate.

“Eat for the body you want, not the cravings you have.” – Dt. Sheela Seharawat

Paneer, a protein-rich and nutrient-dense food, is a game-changer for weight loss and muscle gain. With the right guidance, like that from Diet Clinic, it can become a superfood in your fitness journey. Learn how this desi delight helps you stay full, burn fat, and build lean muscle—naturally.

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