Ayurveda Diet 30 Days

Ancient Ayurvedic science has multiple aspects and solutions for multiple disorders. For obesity treatment Ayurveda is panacea. As per Ayurvedic science, there are three principle life energies in the body; Vata, Pitta and Khapha. For a disorder in any of these body systems separate diets are required. A misbalance in Kapha causes obesity therefore appropriate diets are required to balance the Kapha energy. Dieticians at Diet Clinic have widely researched over Ayurveda and prepared Ayurvedic diets from the lap of nature.

As we grow older, it can be extremely challenging to lose fat just through diet and exercise. To really fight that stubborn fat, the ancient medical system of India, known as ayurveda, uses age-old techniques that target the exercise-resistant fat by igniting your digestive fire. Ayurveda is a science that focuses on balancing the body's life energies (vata, pitta, and kapha) rather than focusing on individual symptoms. Because of this, Ayurveda helps your body to arrive at its natural weight. It makes you feel calm, relaxed, and most of all, balanced. Ayurveda is also a very green way to eat because it works on the basis of seasonal eating.