Tips Of The Day

Dietician Sheela Sherawat

Normal diet and by doing regular exercise for weight loss

Constipation is a common problem and can be caused because of multiple factors like smoking, alcohol abuse, excessive use of refined grains in the diet etc. constipation leads to the generation of several digestion related diseases, like bloating, gas, piles etc. Constipation can be cured by following a normal diet and by doing regular exercise.  Diet clinic is providing exclusive diet plans which are very helpful in the disease, the diets consists of high content of dietary fiber.  There are many fiber rich food items are their like fruits, vegetables, biscuits and other processed foods, however, all are not allowed in our diet plan. Get your personalized diet plan from diet clinic.