.jpg)
Dietician Sheela Sherawat
There are a bewildering number of choices for diets out there.
High fat or no fat?
High carbohydrate or no carbohydrate?
Low protein or high protein?
Losing weight can be a daunting task. But by following some essential diet plans one could achieve their goal. Lots of people want to lose weight rapidly and are fascinated when they use weight loss diet plans that will provide a rapid weight loss in the first week itself.