Tips Of The Day

Dietician Sheela Sherawat

Change your eating habits, eat healthy diet

If you want to lose the weight and achieve the ideal weight which is in proper proportion with your body height then starvation is definitely not right path to follow. Many people undergo starvation for losing weight, this causes weight gain rather than weight loss, as the person eats voluminously after some days. If you want healthy weight loss then you must go slow and steady, change your eating habits, improve your daily physical activity and start living a healthy and positive life. Join diet clinic for knowing which diet is good for you and which is not. You can call us on our toll free number; our experts will reach you soon.