Tips Of The Day

Dietician Sheela Sherawat

Expert advice for weight loss and healthy heart

A proper diet is necessary for preventing several kinds of health related problems. With a balanced diet, we can keep our whole body fit and healthy. For a better health of our heart, proper diet is necessary. But generally due to busy lifestyle, we cannot take proper care of the diet we are taking. Also we do not take care of physical exercise because of sedentary life and our careless attitude, but this leads to aggravation of cholesterol in the blood vessels which are causes many heart related complications. For getting your individual plan, call diet clinic to get the expert advice for weight loss and healthy heart.