Dietician Sheela Sherawat
Nutritional Value (1 Medium): 75 calories, 3 g fiber.
Disease-fighting factor:
Apples contain antioxidants called flavonoids, which may help lower the chance of developing diabetes and asthma.
Apples are also a natural mouth freshener and clean your teeth with each crunchy bite.
An Apple a Day, Keeps the Doctor Away! Apples have numerous nutritional and health benefits. Make sure they are a part of your daily diet.
Categories
Other Tips
.jpeg)
.jpeg)
.jpeg)
.jpeg)
Our Offer
