Tips Of The Day

Dietician Sheela Sherawat
Health Tips for Navratri 2 days

Health Tips for Navratri 2 days
Add exotic fruits like Kiwi Fruit Rambutan and Custard Apple (Sharifa)to your fruits palette,This will add variety & break the monotony

India has a diverse culture and our varied culture is depicted in our number of traditional festivals. Navratri is one of the most celebrated festivals of Indian culture and tradition. A huge chunk of population undergoes fasting during the 9 days of Navratri celebration. The festival is devoted to the goddess Durga and her various Avtars. On each day of the 9 days festival, one mythological Avtar of the deity is celebrated with poojan. The festival ends with ashtami and Kanya Poojan. Diet Clinic offering healthy diets during this festival season so that you may not undergo starvation and dedicate these 9 days to your health and religious devotion.