Tips Of The Day

We have often seen people having a strict dietary regime with physical exercises, but still fail to lose weight. They feel tired, fatigued and depressed. The hormones produced by our thyroid gland determines our metabolism which further determines how fast or how slow we would lose or gain weight.

Dietician Sheela Seharawat of Diet Clinic says that the best and the most effective way to naturally treat thyroid and having natural weight loss is by means of natural foods. Conditions of hypothyroidism is more common, and such conditions can be dealt with introducing foods with iodine to boost metabolism, that in turn will aid in productive weight loss.