Dietician Sheela Seharawat
- Mar 31, 2020
INGREDIENTS
ï‚· 1 1/2kg fresh Wild Salmon, cut into 4 oz portions
ï‚· 1/2 cup balsamic vinegar
ï‚· 1/2 cup garlic, minced
ï‚· 1 red onion, minced
ï‚· 1/2 Bu cilantro, chopped
ï‚· 2 tablespoons apple juice concentrate
METHODS/STEPS
1- Mix all ingredients together except salmon.
2- Marinate salmon in marinade for 1 hour
3- Bake at 350 degrees for 8 minutes
4- Let cool completely.
Se
Dietician Sheela Seharawat
- Mar 31, 2020
Some foods like almonds, beans, pepper, brown rice, grape fruit, green tea, pineapple, kiwi, tomatoes, chilies, garlic, pear and ginger are some of the foods which very helpful in increasing the metabolic rate of the body. The higher the metabolic rate, the higher are the chances of the weight loss and the rate of weight loss becomes faster too. If you want to burn the fat on your belly then you must strive to burn it by enhancing the metabolism of your body. Change your diet and start a regu
Read MoreDietician Sheela Seharawat
- Mar 31, 2020
INGREDIENTS
200g chicken
1 cup cooked black beans
½ cup red onion
½ cup corn, roasted
3 limes, juiced
1 tablespoon garlic
1 teaspoon cumin
1 teaspoon coriander
1 jalapeño pepper
METHODS/STEPS
1- Sear Chicken until brown.
2- Flip chicken add remaining ingredients except coriander
3- Cover and turn down to low heat.
4- Cook for 5 minutes more. Add cilantro