Dietician Sheela Seharawat
- Mar 31, 2020
INGREDIENTS
800g fish, cut into 100g portions (Good fish to use: halibut, tilapia, salmon, snapper, or black cod)
4 cloves garlic
2 cups cilantro leaves
4 jalepeno, seeded
1 teaspoon cumin seed, ground
3/4 teaspoon turmeric
3/4 cup fresh squeezed lemon juice
1 teaspoon soy sauce, low sodium
1 tablespoon fresh pineapple
METHODS/STEPS
1- Make a paste of all ingredients, except fish.
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Dietician Sheela Seharawat
- Mar 31, 2020
A high content of sodium in the food and lack of physical activity can make you suffer a very common problem called hypertension or high blood pressure. Proper diet and healthy living is very necessary for a healthy body. If you are suffering from hypertension then you must change your eating habits and life style. A daily walk is must for you and a low sodium diet is suggested. We have a range of therapeutic diets and our dieticians provide special diet plan to the hypertension affected peop
Read MoreDietician Sheela Seharawat
- Mar 31, 2020
Following a low fat diet is very good for the weight loss exercise and it helps us to stay fit in long run. In order to get a low fat diet you need the counseling of any of our expert dietician. We have prepared many low fat diet plans and that plans can be customized as per the bodily requirements of the client. It is sure that after following any of low fat plans you will lose some weight and your outer personality will witness a positive change. For getting your own diet plan please contac
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