Our Tips

Corn radish salad with chilli jalapeno dressing
Ingredients: 5-6 servings
4 ears of raw sweet corn, husked and silk removed
10 to 12 radishes, thinly sliced
1/2 cup either thinly-sliced or small-diced red onion
1/2 to 3/4 cup coarsely-chopped cilantro leaves
1/2 to 1 jalapeno chile pepper, seeded and coarsely-chopped (or to your taste)
3 tablespoons fresh-squeezed lime juice
1 tsp honey
1/2 teaspoon coarse salt or sea salt

Health Tips for Navratri 3 days
Even if you are skipping hardcore gym workout because of fasting, try to go for a walk daily or do some light exercise at home

Ditiecian Sheela Sehrawat and her expert team has prepared special diet plan for each day of Navratri, so that your health remains stable and well during the celebration of nine days festival.
To celebrate the diverse culture of India, we have multifarious festivals in our tradition. Navratri is one of the most celebr

Health Tips for Navratri 2 days
Add exotic fruits like Kiwi Fruit Rambutan and Custard Apple (Sharifa)to your fruits palette,This will add variety & break the monotony

India has a diverse culture and our varied culture is depicted in our number of traditional festivals. Navratri is one of the most celebrated festivals of Indian culture and tradition. A huge chunk of population undergoes fasting during the 9 days of Navratri celebration. The festival is devoted to the goddess