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Dietician Sheela Seharawat
- Sep 08, 2023
Eating Smart at Parties: Enjoy the Celebration without Compromising Your Health
Parties are a time for fun, socializing, and indulging in delicious treats. While it's important to savor the moment, it's equally crucial to make mindful choices when it comes to your food and drink. Here's a guide on what and how to eat when heading to a party, ensuring you strike a balance between enjoyment and health.
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Dietician Sheela Seharawat
- Sep 08, 2023
Unlock Your Day's Potential with Breakfast - The Most Important Meal of the Day!
ЁЯМЮ "Breakfast is the most important meal of the day." You've likely heard this saying countless times, and it holds true for good reason. Breakfast isn't just a meal; it's the key to unlocking your day's full potential. Here's why:
Jumpstart Your Metabolism: After a night's rest, your metabo
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Dietician Sheela Seharawat
- Sep 08, 2023
ЁЯЪл Break Free from Sugar: Start Giving It Up Right Away! ЁЯЪл
Are you ready to reclaim your health, energy, and well-being? It's time to take control of your relationship with sugar and start giving up those sugary foods that have been holding you back. Here's why and how you can kick the sugar habit today:
ЁЯНн The Sugar Trap: Sugar may be sweet, but it comes with
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