Our Tips

Without the use of pills, costly equipments and strenuous exercises, one can easily lose his extra baggage of weight, if you are wondering that ‘how it is possible?’, then let us introduce ‘diet clinic’ to you. We provide customized diet plans to people, by following our tailor made diet plans, thousands of people have lost weight and achieved their respective ideal weight.  Diet clinic Gurgaon is our head office and our chief dietician is Sheela Sehrawat is the g

For burning the belly fat, you have to keep a distance from junk food, this means that you have to learn controlling your craving feeling. At the same time you have to enhance the intake of fresh fruits, raw vegetables, more liquids and plenty of water. Stay away from refined grains, yeast and sugar. Take a moderate quantity of carbohydrates, fats and proteins. Consult our dieticians for knowing what is good for you and what is not good for you. We provide diets as per the bodily requirements

If you want keep your body weight within the prescribed limits then you should take of the food you are taking in and the amount of physical activity you are doing in your daily life. It is not necessary that you do strenuous exercise daily but your must have a normal metabolic rate for proper functioning of body organs and proper assimilation of food nutrients. Ensure that your body is getting proper fruit and vegetable nutrition. Fruits and vegetables provide you the essential vitamins, min