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Crab Cake
Dietician Sheela Seharawat
  • Apr 06, 2020
Crab Cake

Ingredients

• 1 1/2kg jumbo lump crab meat
• 2 tablespoons fresh minced garlic
• 2 carrots, minced
• 2 stalks celery, minced
• 2 cups whole-wheat bread crumbs
• ½ cup fresh thyme leaves
• 3 cups Egg Beaters
• 4 tablespoons salt-free Old Bay seasoning
• ½ teaspoon black pepper


Methods/steps

Pre-heat oven to 350° F.
In a lar

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Best pregnancy diet plan for you
Dietician Sheela Seharawat
  • Apr 06, 2020
Best pregnancy diet plan for you

During the pregnancy many physiological changes occurs in the body of the pregnant woman. To tackle these changes a proper diet is necessary for avoiding any complications during the time of delivery and proper growth and wellness of the fetus.  We prepare pregnancy diets as per the individual requirements of the woman and the unborn child. In pregnancy, the gynecologist often suggest to follow pregnancy diets and if you are suffering from a blood pressure imbalance or obesity during pre

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Healthy weight reduction plan is needed for everybody
Dietician Sheela Seharawat
  • Apr 06, 2020
Healthy weight reduction plan is needed for everybody

Healthy diet is required for everybody but in case of a pregnant woman it becomes extremely important to take a healthy and balanced diet. It is very important to follow pregnancy diets and physical activity schedule for avoiding any complication at the time of the delivery and for providing a proper nutrition to the growing fetus. The pregnant woman has to take some more quantities of food than usual as now she has to feed also. Diet clinic is offering pregnecy diets specially designed for l

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