Our Tips

 

Do regular exercises and proper diet for a weight loss
Dietician Sheela Seharawat
  • Apr 05, 2020
Do regular exercises and proper diet for a weight loss

Whatever weight loss methods are you following you have to cut down intake of fat, sugar and carbohydrates. Even if you are a doing regular exercises, you still need a proper diet for a weight loss, otherwise due to excessive physical work out your body will demand more calories and under the impression that you are losing the weight, you double your calorie intake. This leads to obesity rather than weight loss.  However, cutting down does not mean starvation our machine like body always

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Call our toll free national helpline for best diet tips
Dietician Sheela Seharawat
  • Apr 05, 2020
Call our toll free national helpline for best diet tips

If you are largely dependent on packed food then we are afraid you are on wrong path. As processed foods contain fewer calories, sugar and preservatives which are not good for health and cause obesity when taken for a longer period. So always try to have homemade foods and prepare the food in a manner which less inclusive of oil and sugar.  Try to maintain an exercise schedule for proper toning of the body and better functioning of the body organs. Call our toll free national helpline fo

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Healthy diet is very important for weight loss
Dietician Sheela Seharawat
  • Apr 05, 2020
Healthy diet is very important for weight loss

For a healthy mind and body a healthy diet is very important, as the healthy diet is a diet which is completely balanced and nutritious. Healthy diets make you more energetic and vigorous; only a healthy man can live a happy life.  Most people do not take proper diet so develop health complications or deposit fat over the tummy. To know about the best diet that suits to your body, contact diet clinic. Diet clinic has a vast experience of treating obesity patients and we provide tailor ma

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