Dietician Sheela Seharawat
- Apr 03, 2020
These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. This serves best when served hot with Paneer Lababdar.
Makes 4 parathas.
Ingredients
For the dough
3/4 cup whole wheat flour (gehun ka atta)
1/4 cup quick cooking rolled oats
2 tbsp low fat c
Read MoreDietician Sheela Seharawat
- Apr 02, 2020
Exercise is very important for our health, body and mind but bad eating habits may ruin all our exercise benefits. Even if you are doing regular strenuous exercise, you cannot get proper results, till you take a proper diet for weight loss or healthy body. Therefore in order to get a healthy body, you must take a proper diet plan which is suitable for your body and activities. Diet clinic has an expertise in providing customized diet plans to its clients. So don’t let your exercise go i
Read MoreDietician Sheela Seharawat
- Apr 02, 2020
Hypertension is common disease these days and it is caused because of many reasons. More usage of salt in the diet is one of the many reasons for it while some people get affected through this menace because of lack physical activity, unhealthy eating habits and unusual stress. Our daily life is full of tensions and stress, and this stressful life is causing havoc on our bodies and relationships. If you are suffering from this life threatening disease then you must change your life style, thi
Read More