Our Tips

Ingredients

• 1 tablespoon fresh lemongrass, chopped
• 1 teaspoon fresh ginger
• 2 fresh garlic cloves
• 2 tablespoons fresh lemon juice
• ½ jalapeno pepper
• 450g whitefish fillet

Methods/steps

• In a Cuisinart, puree lemongrass, ginger, garlic, lemon juice, and jalapeno.
• Rub fish with marinade and let sit for 5 minutes.
• Sear

Ingredients

• 1kg fish, portioned into 4 oz. portions (Good Fish to use: Salmon, halibut, cod, sturgeon, or tilapia)
• 6 cups cooked Black Thai Rice
• 4 cups snow peas, julienned
• 680g sprouts
• 2 jalepeno peppers, seeded & diced
• 2 red peppers, seeded & julienned
• 1 onion, peeled & julienned
• 1 cup red cabbage, julienned
• 1 cup carrots, julienned
• 4

Ingredients

• 750g fresh halibut, cut into 4-ounce portions
• 500g baby carrots
• 1 cup parsnips, peeled and finely sliced
• 500g baby squash
• 2 cups whole peeled shallots
• 3 sprigs thyme, leaves picked and chopped
• ¼ cup garlic, chopped
• ½ cup white wine
• 2 tablespoons low-sodium Dijon mustard
• ½ teaspoon dried oregano
• ½