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Ingredients

• 500kg trout fillet, boneless & skinless cut into 4-oz portions
• 1 cup brown basmati rice, cooked with lemon
• 1 stalks celery, julienne
• ½ cup figs, diced
• 1 apple, peeled & diced
• 1 pear, peeled & diced
• ½ head fennel, julienne
• ½ cup white wine
• 2 tablespoon fish stock
• ½ cup garlic, chopped
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Our body is exposed to lots of environmental pollutants and toxic substances. This leads to the deposition of toxins in the body. We get toxins from air, food, clothes and even our cell phones are toxic for us. These deposited toxins are very harmful for the body and our body has a natural phenomenon for excretion of toxins but due to our lack of activity, this process becomes slow. This cause many complications in the body and our body starts becoming obese. To know how to get rid of these b

Water is very helpful for clearing the digestive track of the body, enhancing metabolism, rejuvenating urination system and complete hydration of the body. With the lack of water in the body, vital organs of the body start malfunctioning. A person shall drink at least 1 to 2 liters of water in a day and if you are weight loss aspirant then you must drink more because water is the best fat cutter. Add lemon and honey to the water and it will work wonders for you. For more information about you