Tips Of The Day

Dietician Sheela Sherawat

weight loss diet chart indian

If you have a heavy body, and want to shed some weight to get the attractive shape of your body then it is very important to stop taking all the unhealthy food available in market. It is because, the unhealthy food not provide any kind of healthy nutrients to the body and overload the stomach with so much extra calories that only leads to excess weight. In order to have the ideal body weight it is important to control daily intake of calories. With expert advice, any person can do this in an easy way. Diet Clinic is providing expert advice on calorie intake of people. Before, taking any decision they thoroughly understand the requirements of particular person. weight loss diet chart indian