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Dietician Sheela Sherawat

Weight Loss Diet Plan For Teenagers

There are no two opinions for the fact that balanced diet and exercise is very important for healthy life and body. The same rule also applies on the teenagers, whether they are boys or girls. This is a growing age so the teenager requires wholesome and complete nutrition because the body is still growing and while growing it needs special nutrition. Therefore every teenager must get the right diet containing the proper proportion of carbohydrates, fats, proteins and other essential minerals and vitamins. Being a responsible parent you should provide your growing child a proper nutritional and balanced diet. For more info, call our toll free number.