Dietician Sheela Sherawat
Weight Loss Diet Plans
Weight loss at a rate of one to two kilos per week is most often recommended. Why? Because experts have found that rate to be realistic and doable for most dieters.
The changes required for weight loss at a faster rate are not sustainable and are almost always unhealthy. So how fast should you lose weight? As quickly as your body will allow with a healthy diet and exercise program.
Get a diet program from Diet Clinic exclusively devised by Dietician Sheela Seharawat. This will help you in safer weight loss.
For more information, Visit www.dietclinic.in
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