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What is balanced diet
Dietician Sheela Sherawat
What is balanced diet

To lose weight it is necessary to follow a balanced diet instead of fad diets. Fad diets always lure people by promising them to lose weight instantly. Every person who desire to lose weight should follow a diet balanced with all required nutrients like carbohydrates, proteins, fibers, fats, minerals and vitamins.

 

People can check the internet to get best balanced diet plan as per their requirements and get in touch with an expert dietician like Shella Seharawat. She is the founder of Diet Clinic, where she has a team of expert dieticians who are providing tailored made diet plans for people as per their requirements.